Sleepless in Toledo.
It's Saturday morning and I haven't been able to fall back to sleep since 6:00 a.m. Since I haven't been able to sleep I decided to get up and do some work. I completed a few BPO's and have been surfing the web since.
So this blog will be completely random and have no sense of direction. Not that an of the other posts I've made have been anyway.
I've recently been told that one of the contributing factors to my inability to sleep is a side effect of using a computer or laptop often and especially late at night just before I head to bed. (hey that rhymes).
Something to do with melatonin?? and the lack there of. I'm not sure. I'm taking a medication that's supposed to help keep me asleep. This medication also is supposed to be the only one available that doesn't interfere with my sleep apnea. It's $45 bucks with a prescription.
There is supposed to be some herbal substance that I can take that will do the same or have the same effect on me. I'll probably try it next month once the prescription runs out.
We'll See
So this blog will be completely random and have no sense of direction. Not that an of the other posts I've made have been anyway.
I've recently been told that one of the contributing factors to my inability to sleep is a side effect of using a computer or laptop often and especially late at night just before I head to bed. (hey that rhymes).
Something to do with melatonin?? and the lack there of. I'm not sure. I'm taking a medication that's supposed to help keep me asleep. This medication also is supposed to be the only one available that doesn't interfere with my sleep apnea. It's $45 bucks with a prescription.
There is supposed to be some herbal substance that I can take that will do the same or have the same effect on me. I'll probably try it next month once the prescription runs out.
We'll See
posted by Tom at
8:21 AM
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